Kim Kardashian Opens Up About Her Intensive Daily Supplement Routine

During an appearance on Amy Poehler's podcast Good Hang, Kim Kardashian discussed the specifics of her wellness regimen, revealing just how extensive her daily vitamin intake has become.

The 45-year-old entrepreneur disclosed that she consumes approximately 35 supplements each day, though she strategically distributes them throughout the day in three separate doses to manage the volume. Despite acknowledging the substantial number, Kardashian emphasized that her routine is grounded in real health results.

She explained that the commitment became clear when she attempted to cut back. After deciding to eliminate fish oil from her regimen due to what she called "pill fatigue," Kardashian discovered the consequences through blood work. "I got my blood work and it was so evident that I stopped and I had to start again," she shared, noting that the data made the necessity undeniable.

One particular challenge she faces involves the fish oil supplements themselves. The pills' considerable size makes them difficult to manage, prompting Kardashian to express a wish for a more convenient alternative. "I wish there was like an IV drip I could do every day and I would just do it on my way," she said, highlighting how streamlining her supplement routine would fit better into her busy schedule.